Characteristics of the world’s best athletes are: self-control, discipline, teamwork, an ability to focus and perform under pressure, intensity, teachability, and knowing how to win with grace. So why is it that when someone has a temper tantrum, gives a cheap shot, cheats, disregards a victorious opponent, and screams at a referee—it is rationalized as being competitive?

I recently met a man in his late 30s who was bragging about being kicked off the church sports teams. He assumed we would be impressed at his machismo. He faintly conceded that he was too competitive. I disagreed with him and suggested he was not competitive enough. Rather, he was indulging in selfish ambition, disrespect, envy, and lack of self-control. He needed to grow up.

How do we approach our sport(s)? Are they just games, or more than that? How hard do we work in practice? Do we give our all when striving to improve our game, or just try to make it through practice and do what it takes to keep the coach off our backs? The Bible gives us some encouraging words about work and practice.

My favorite verse related to hard work is Colossians 3:23. In reference to athletes, this verse is related to one’s chosen field of competition. How should we approach all that is related to our sport? The Bible is clear: enthusiastically or with all our hearts.

We entered summer league basketball with a young team. Our inexperienced guards struggled to get our offense working, especially against a high-pressure, man-to-man defense, so one day in practice I tried a new strategy. I taught my players several pressure-release, back-door plays that changed our focus and took advantage of the defense. We’d invite the pressure so we could cut and score lay-ups, but my players were skeptical.

My daughter likely receives more scrutiny playing sports than some other children do. As a parent, I tried to motivate her to be more aggressive and to play harder and use many tactics to do so. I tried having heart-to-heart conversations and even tried bribing her with a steak and shrimp dinner. I thought I had tried everything, but then I came up with another great idea. I would put her on a “Hustle Contract.”

The purpose of the Hustle Contract was to set some expectations for her effort. In my heart, I knew God was saying that He had a different, better way to do this. But I didn’t listen. I went ahead with the Hustle Contract anyway.

As a player, some of my worst games came on the heels of a good game, a game where I performed either up to or beyond expectations. I guess that’s why, as a coach, I was always wary of the game following a big win. Would the team still keep their edge, or would they approach the next game with a little less urgency? Confidence is good, but overconfidence can make a team vulnerable.

God warns us of becoming overconfident spiritually. Through Christ we have everything we need to live the Christian life, but often we’re the most vulnerable to temptation when we appear at our strongest. That’s when we often let down our guard, relying on our own strength instead of on Christ.