Adidas has it right! Nothing is impossible with God!

Former North Carolina State women’s basketball coach Kay Yow, who passed away on January 24, 2009 after a long battle with cancer, gives an inspirational speech at an FCA Breakfast during the 2008 Final Four.

Three-time Super Bowl champion and Air Force pilot Chad Hennings celebrates Independence Day with Ron Brown.

Key strategies to make balance happen!

If you are frustrated from hitting a plateau in your progress, take these tips!

So what are the best options for lunch to help your kids focus all day long?

Most of us have such good intentions - it’s the follow thru that’s tough!

Is the Food we eat really that important? If you ask the fittest people, the answer is YES!

What you pack for lunch builds performance and lifelong habits!

Are you tired of making excuses for why things are’nt the way you want?

If you want to be healthy, you have to be physically active!

What are we really after - a temporary fix or a life of great health?