Does water really help slow the aging process and prevent illness?

Why do we like to compare how we are doing with everybody else?

Can we maintain balance in the midst of troubles and chaos? You bet!

Pain can be an important signal as you pursue abundant health!

Real victory in life requires a different way of thinking!

Liberty University head basketball coach Ritchie McKay talks about what it’s like to coach at Liberty and encourages other coaches to be bold in God for what they need.

Pastor, popular speaker and former football player Ken Hutcherson talks about a number of different issues concerning the Christian Life.

Basketball legend David Robinson talks about how Christ changed his life and what life is like for him after basketball.

Sometimes our limitations are just in our head! Kind of like an elephant!

Eat fast food once every 3 months! At the most.

Consistency is the key to life! Don’t wait to train!

We all have a list of reasons excuses for why we don’t get it done!