Why do we like to compare how we are doing with everybody else?

Feeling Rushed in the morning? Try these strategies!

REAL Transformation requires RIGHT Thinking!

Pain can be an important signal as you pursue abundant health!

If excess Refined Sugar causes so many problems, why do we still indulge?

Liberty University head basketball coach Ritchie McKay talks about what it’s like to coach at Liberty and encourages other coaches to be bold in God for what they need.

What can the Brits teach us about Fast Food? At least a thing or two!

If you want to get old, get sick, lose your memory, and have less energy, don’t drink water!

If you are distracted when eating, chances are good you’ll eat way too much!

Chris Steckel, wife of FCA President Les Steckel, is filled with all kinds of wisdom. She talks about how she handled moving her family 12 different times during her husband’s coaching career.  She also discusses what she learned from her mom. And she gives some great advice to young male coaches as to what to look for in a wife.

Just how important is water for life? Find out here!